By tracking movement with common sensors on a smart phone we can detect stress and it's cause (i.e. environmental, physical, emotional, mental, other). By applying programming from Oxford Universities Center for Evidence Based Medicine we reduce the stress with specific mindfulness techniques.
The Peaceful Citizen
What is the goal of the project?
To empower citizens to take personal responsibility for their health and wellbeing. Starting with a focus on stress reduction.
- Stress is the basic cause of 60% all human illness and disease
- 3 out of 4 doctors visits are stress related
- Chronic stress has been proven to lead to depression AND depression is now ranked as the #1 leading cause of disability, affecting over 350 million people worldwide
Our goal is to provide a tool that helps identify if stress is present, the cause of stress and provide evidenced based programing to reduce the stress.